Bad week… Is anyone else feeling the pinch?
Hi Everyone
Im not having a great time to be quite honest.. been eating well most of the week and then it comes to the weekend and I want a treat… and my weak point it Indian Restaurants… so I think hmm Im gona go and stuff my face friday night and treat myself for alllll of the hard work I put in.. and then I go to weight watchers tuesday and my weight stays the same!!
I know its good to not gain weight at all.. but I cant help but get disheartened about it all…
When I have weeks where im not doing so well.. I’ll test myself… like week 2 I didnt loose as much as I thought I would so I cut down to Skimmed milk instead of semi skimmed.. and this week Im thinking I am changing sugar to sweetners instead and going to see how it goes…
Does anyone know how many points are in one tea with one sweetner with skimmed milk bt any chance??
Is anyone having a bad week like me? Id love to hear ur stories and support
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Speak to you soon
Leanne xxx
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